Heart, open.
Via Yoga Journal
Fold.
Bendy.
Breath is the power behind all things. Your breath doesn’t know how old you are; it doesn’t know what you can’t do. If I’m feeling puzzled or my mind is telling me that I’m not capable of something, I breathe in and I know that good things will happen.
Tao Porchon-Lynch, yoga instructor, age 94
:)
Forgive others, not because they deserve forgiveness, but because you deserve peace.